Strive Physiotherapy & Performance

Get strong legs FAST with just one move! - Strive Physiotherapy & Performance

Amanda walks Chelsea through how to do the basics of a one leg squat, as she tries not to fall over. Do it at home, at work, or at the gym! No equipment needed!Check us out on Youtube: https://www.youtube.com/watch?v=0o0EMK6zcIU

Soccer Goals Part 1: Modified Nordic Hamstring Curl - Strive Physiotherapy & Performance

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Downward Chop Static Lunge - Strive Physiotherapy & Performance

Curious about physiotherapy or wanting to know how to properly perform an exercise?Visit http://www.strivept.ca/

Upward Chop Static Lunge - Strive Physiotherapy & Performance

Curious about physiotherapy or wanting to know how to properly perform an exercise? Check us out on Social Media! Facebook: https://www.facebook.com/striveptandperformance/Instagram: https://www.instagram.com/striveptandperf/

How do I make the pain in my foot go away - Strive Physiotherapy & Performance

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An Exercise to help with Low Back Pain: The Side Plank - Strive Physiotherapy & Performance

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How To Take Your Posture To The Next Step - Strive Physiotherapy & Performance

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An Exercise to help with Low Back Pain - Kitchener Massage Therapy

We get excited when people graduate! May it be graduating from physiotherapy or even graduating onto a new progression of an exercise! Today you move onto new challenges as Mike & Tyler demonstrate the final side plank progression.Kitchener Massage Therapy - http://www.strivept.ca/massage-therapy-kitchener.html

An Ode to Safe Shovelling! - Physiotherapy kitchener ontario

Contact kitchener physiotherapy for Shovelling at http://www.strivept.ca/

Do You Suffer from Long Standing Pain - Physiotherapy kitchener ontario

Contact kitchener physiotherapy at http://www.strivept.ca/